Federico Simondi 2000m row
2,000
Meters
7:03.9
Time
1:45.9
Pace
161
Calories
158
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 107 |
October 19, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.9 | 2,000 | 1:45.9 | 294 | 1367 | 161 | 27 | 158 |
| 1:19.8 | 400 | 1:39.7 | 353 | 1488 | 33 | 30 | 151 |
| 1:20.4 | 800 | 1:40.5 | 345 | 1522 | 34 | 28 | 162 |
| 1:21.9 | 1,200 | 1:42.3 | 326 | 1450 | 33 | 28 | 164 |
| 1:34.8 | 1,600 | 1:58.5 | 210 | 1139 | 30 | 25 | 155 |
| 1:26.9 | 2,000 | 1:48.6 | 273 | 1284 | 31 | 28 | 158 |
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Workout Graph
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