Federico Simondi v25:00/r...2 row
11,976
Meters
50:00.0
Time
2:05.2
Pace
770
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,976 |
| Overall Time | 50:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 95 |
November 06, 2026 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,976 | 2:05.2 | 178 | 924 | 26 | 121 |
| 25:00.0 | 6,112 | 2:02.7 | 189 | 964 | 25 | 121 |
| 25:00.0 | 5,864 | 2:07.8 | 167 | 883 | 28 | 121 |
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Workout Graph
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