Federico Simondi v11:00/r...8 SkiErg
11,629
Meters
52:00.0
Time
2:14.1
Pace
698
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,629 |
| Overall Time | 52:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1590 |
| Drag Factor | 61 |
November 10, 2026 08:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,629 | 2:14.1 | 145 | 805 | 30 | 124 |
| 11:00.0 | 2,497 | 2:12.1 | 152 | 834 | 29 | 120 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 44 | 122 |
| 11:00.0 | 2,393 | 2:17.9 | 133 | 769 | 29 | 117 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 45 | 126 |
| 11:00.0 | 2,431 | 2:15.7 | 140 | 796 | 26 | 127 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 44 | 132 |
| 11:00.0 | 2,460 | 2:14.1 | 145 | 796 | 29 | 122 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 43 | 130 |
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Workout Graph
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