Federico Simondi 5:43 row
1,139
Meters
5:43.1
Time
2:30.6
Pace
61
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 128 |
March 04, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,139 | 2:30.6 | 102 | 652 | 61 | 31 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 32 |
| 5:43.1 | 153 | 2:20.8 | 125 | 731 | 8 | 26 |
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