Tobias Anderberg 1x4:00/3:00r row
1,053
Meters
4:00.0
Time
1:53.9
Pace
75
Calories
161
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,267 |
| Overall Time | 7:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 45 |
| Stroke Count | 210 |
| Drag Factor | 62 |
April 06, 2025 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1125 | 45 | 161 |
| 4:00.0 | 1,053 | 1:53.9 | 236 | 1125 | 45 | 161 |
| r214 |
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Workout Graph
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