Tobias Anderberg 3000m SkiErg
3,000
Meters
11:39.0
Time
1:56.5
Pace
203
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 45 |
| Stroke Count | 526 |
| Drag Factor | 52 |
April 09, 2025 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.0 | 3,000 | 1:56.5 | 221 | 1045 | 203 | 45 | 155 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 46 | 143 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1055 | 34 | 47 | 150 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 45 | 150 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 44 | 158 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1053 | 34 | 44 | 162 |
| 1:55.3 | 3,000 | 1:55.3 | 228 | 1061 | 34 | 45 | 167 |
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Workout Graph
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