Tobias Anderberg 4x7:00/1:30r SkiErg
6,947
Meters
28:00.0
Time
2:00.9
Pace
457
Calories
170
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,033 |
| Overall Time | 34:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 41 |
| Stroke Count | 1158 |
| Drag Factor | 80 |
September 09, 2025 08:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,947 | 2:00.9 | 198 | 979 | 41 | 170 |
| 7:00.0 | 1,762 | 1:59.1 | 207 | 1002 | 43 | 169 |
| 7:00.0 | 1,754 | 1:59.7 | 204 | 1002 | 41 | 173 |
| 7:00.0 | 1,714 | 2:02.5 | 190 | 951 | 41 | 167 |
| 7:00.0 | 1,718 | 2:02.2 | 192 | 960 | 41 | 172 |
| r86 |
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Workout Graph
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