Tobias Anderberg 4x7:00/1:30r SkiErg
7,006
Meters
28:00.0
Time
1:59.8
Pace
464
Calories
171
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,085 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 41 |
| Stroke Count | 1165 |
| Drag Factor | 78 |
September 09, 2025 20:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,006 | 1:59.8 | 203 | 994 | 41 | 171 |
| 7:00.0 | 1,768 | 1:58.7 | 209 | 1011 | 42 | 171 |
| 7:00.0 | 1,763 | 1:59.1 | 207 | 1011 | 43 | 167 |
| 7:00.0 | 1,753 | 1:59.7 | 204 | 994 | 41 | 175 |
| 7:00.0 | 1,722 | 2:01.9 | 193 | 960 | 40 | 172 |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.