Tobias Anderberg 6x5:00/1:00r SkiErg
7,428
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
162
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,560 |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 41 |
| Stroke Count | 1257 |
| Drag Factor | 66 |
September 16, 2025 12:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,428 | 2:01.1 | 197 | 976 | 41 | 162 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 40 | 137 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 44 | 163 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 960 | 41 | 165 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 42 | 171 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 42 | 165 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 42 | 176 |
| r132 |
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Workout Graph
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