Tobias Anderberg 5x7:00/1:30r SkiErg
8,478
Meters
35:00.0
Time
2:03.8
Pace
546
Calories
155
Heart Rate
| Rest Distance | 542 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,020 |
| Overall Time | 42:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 42 |
| Stroke Count | 1562 |
| Drag Factor | 60 |
September 16, 2025 21:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,478 | 2:03.8 | 184 | 936 | 42 | 155 |
| 7:00.0 | 1,516 | 2:18.5 | 132 | 745 | 40 | 115 |
| 7:00.0 | 1,742 | 2:00.5 | 200 | 985 | 42 | 166 |
| 7:00.0 | 1,726 | 2:01.6 | 194 | 968 | 43 | 161 |
| 7:00.0 | 1,742 | 2:00.5 | 200 | 985 | 44 | 168 |
| 7:00.0 | 1,753 | 1:59.7 | 204 | 994 | 43 | 168 |
| r542 |
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Workout Graph
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