Tobias Anderberg 5x7:00/1:30r SkiErg
8,843
Meters
35:00.0
Time
1:58.7
Pace
597
Calories
164
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,953 |
| Overall Time | 42:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 44 |
| Stroke Count | 1551 |
| Drag Factor | 93 |
September 23, 2025 08:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,843 | 1:58.7 | 209 | 1023 | 44 | 164 |
| 7:00.0 | 1,585 | 2:12.4 | 150 | 840 | 41 | 140 |
| 7:00.0 | 1,823 | 1:55.1 | 229 | 1080 | 47 | 167 |
| 7:00.0 | 1,803 | 1:56.4 | 222 | 1054 | 46 | 171 |
| 7:00.0 | 1,802 | 1:56.5 | 221 | 1054 | 43 | 171 |
| 7:00.0 | 1,830 | 1:54.7 | 232 | 1088 | 44 | 174 |
| r110 |
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Workout Graph
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