Tobias Anderberg 3x5000m/1:00r SkiErg
15,000
Meters
1:03:43.6
Time
2:07.4
Pace
936
Calories
144
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,087 |
| Overall Time | 1:06:43.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 40 |
| Stroke Count | 2548 |
| Drag Factor | 60 |
September 28, 2025 19:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.6 | 15,000 | 2:07.4 | 169 | 881 | 40 | 144 |
| 21:31.8 | 5,000 | 2:09.1 | 162 | 858 | 41 | 139 |
| 21:13.4 | 5,000 | 2:07.3 | 170 | 882 | 40 | 145 |
| 20:58.5 | 5,000 | 2:05.8 | 176 | 903 | 39 | 148 |
| r87 |
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Workout Graph
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