Tobias Anderberg v5:00/1:00r...4 SkiErg
8,970
Meters
35:00.0
Time
1:57.0
Pace
611
Calories
164
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,032 |
| Overall Time | 40:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 45 |
| Stroke Count | 1603 |
| Drag Factor | 90 |
September 30, 2025 08:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,970 | 1:57.0 | 218 | 1047 | 45 | 164 | |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 44 | 143 | |
| r: 1:00 | 19 | ||||||
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1098 | 48 | 170 | |
| r: 2:00 | 19 | ||||||
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 46 | 170 | |
| r: 2:00 | 24 | ||||||
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 44 | 174 | |
| r62 |
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Workout Graph
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