Tobias Anderberg 3x10:00/2:00r SkiErg
7,697
Meters
30:00.0
Time
1:56.9
Pace
526
Calories
173
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,766 |
| Overall Time | 36:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 44 |
| Stroke Count | 1338 |
| Drag Factor | 90 |
September 30, 2025 20:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,697 | 1:56.9 | 219 | 1052 | 44 | 173 |
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 47 | 171 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 45 | 172 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1044 | 42 | 178 |
| r69 |
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Workout Graph
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