Tobias Anderberg v4:00/2:00r...5 SkiErg
9,090
Meters
36:00.0
Time
1:58.8
Pace
610
Calories
162
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,176 |
| Overall Time | 41:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 41 |
| Stroke Count | 1481 |
| Drag Factor | 99 |
October 07, 2025 08:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,090 | 1:58.8 | 209 | 1016 | 41 | 162 | |
| 4:00.0 | 953 | 2:05.9 | 175 | 900 | 41 | 135 | |
| r: 2:00 | 34 | ||||||
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1050 | 44 | 166 | |
| r: 1:00 | 18 | ||||||
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 42 | 170 | |
| r: 1:00 | 17 | ||||||
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 39 | 171 | |
| r: 1:00 | 17 | ||||||
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 40 | 171 | |
| r86 |
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Workout Graph
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