Tobias Anderberg 5x10:00/0:30r SkiErg

11,423

Meters

50:00.0

Time

2:11.3

Pace

691

Calories

142

Heart Rate

Rest Distance108
Rest Time2:30.0
Overall Distance11,531
Overall Time52:30.0
Average Watts155
Calories Per Hour829
Stroke Rate39
Stroke Count1961
Drag Factor74

October 08, 2025 08:29:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,423 2:11.3 155 829 39 142
10:00.0 2,316 2:09.5 161 852 43 142
10:00.0 2,280 2:11.5 154 828 39 148
10:00.0 2,261 2:12.6 150 810 39 146
10:00.0 2,283 2:11.4 154 828 38 139
10:00.0 2,283 2:11.4 154 828 37 138
r108

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