Tobias Anderberg 5x1000m/1:00r SkiErg
5,000
Meters
18:08.8
Time
1:48.8
Pace
372
Calories
178
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,102 |
| Overall Time | 23:08.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 43 |
| Stroke Count | 794 |
| Drag Factor | 82 |
December 10, 2025 20:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000 | 1:48.8 | 271 | 1229 | 43 | 178 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 44 | 168 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 44 | 175 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1213 | 42 | 178 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1216 | 44 | 182 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1339 | 45 | 191 |
| r102 |
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Workout Graph
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