Tobias Anderberg 3x400m/1:00r SkiErg
1,200
Meters
4:21.4
Time
1:48.9
Pace
88
Calories
168
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,259 |
| Overall Time | 7:21.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 48 |
| Stroke Count | 211 |
| Drag Factor | 57 |
February 20, 2025 12:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,200 | 1:48.9 | 271 | 1211 | 48 | 168 |
| 1:26.8 | 400 | 1:48.5 | 274 | 1202 | 48 | 148 |
| 1:30.4 | 400 | 1:53.0 | 243 | 1115 | 49 | 181 |
| 1:24.2 | 400 | 1:45.2 | 300 | 1325 | 48 | 177 |
| r59 |
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Workout Graph
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