Dan Dornblaser 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
59
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 116 |
October 07, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 772 | 59 | 26 | 114 |
| 0:53.5 | 200 | 2:13.7 | 146 | 807 | 12 | 27 | 100 |
| 0:54.5 | 400 | 2:16.2 | 138 | 792 | 12 | 26 | 111 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 25 | 118 |
| 0:55.1 | 800 | 2:17.7 | 134 | 784 | 12 | 27 | 119 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 788 | 12 | 27 | 126 |
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Workout Graph
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