Dan Dornblaser 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 117 |
January 07, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 58 | 29 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 12 | 29 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 12 | 29 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 30 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 30 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 12 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.