Per Aarup Simonsen 11:17 row
1,005
Meters
11:17.4
Time
5:37.0
Pace
61
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 0 |
April 14, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.4 | 1,005 | 5:37.0 | 9 | 331 | 61 | 30 |
| 5:00.0 | 428 | 5:50.4 | 8 | 327 | 27 | 29 |
| 10:00.0 | 449 | 5:34.0 | 9 | 332 | 27 | 32 |
| 11:17.4 | 128 | 5:02.3 | 13 | 343 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.