Per Aarup Simonsen 11:16 row
2,672
Meters
11:16.8
Time
2:06.6
Pace
168
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 119 |
January 13, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.8 | 2,672 | 2:06.6 | 172 | 892 | 168 | 19 | 147 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 | 133 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 | 163 |
| 11:16.8 | 303 | 2:06.7 | 172 | 891 | 19 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.