Per Aarup Simonsen 2000m row
2,000
Meters
7:12.1
Time
1:48.0
Pace
152
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 120 |
January 17, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.1 | 2,000 | 1:48.0 | 278 | 1255 | 152 | 30 | 167 |
| 1:26.9 | 400 | 1:48.6 | 273 | 1239 | 30 | 32 | 161 |
| 1:26.2 | 800 | 1:47.7 | 280 | 1262 | 30 | 31 | 168 |
| 1:26.6 | 1,200 | 1:48.2 | 276 | 1249 | 31 | 30 | 169 |
| 1:29.4 | 1,600 | 1:51.7 | 251 | 1163 | 29 | 30 | 166 |
| 1:23.0 | 2,000 | 1:43.7 | 313 | 1378 | 32 | 31 | 173 |
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Workout Graph
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