Per Aarup Simonsen 10:09 row
1,909
Meters
10:09.1
Time
2:39.5
Pace
102
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 126 |
January 20, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 1,909 | 2:39.5 | 86 | 596 | 102 | 18 | 116 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 18 | 119 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 19 | 116 |
| 10:09.1 | 25 | 3:02.0 | 58 | 499 | 1 | 13 | 113 |
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Workout Graph
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