Per Aarup Simonsen 12:09 row
2,877
Meters
12:09.2
Time
2:06.7
Pace
190
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 120 |
January 22, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.2 | 2,877 | 2:06.7 | 172 | 891 | 190 | 25 | 144 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 72 | 25 | 151 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 85 | 28 | 146 |
| 12:09.2 | 504 | 2:08.1 | 166 | 872 | 33 | 22 | 135 |
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