Per Aarup Simonsen 5:06 row
1,061
Meters
5:06.1
Time
2:24.2
Pace
60
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 22, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,061 | 2:24.2 | 117 | 701 | 60 | 21 | 125 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 22 | 126 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 1 | 10 | 124 |
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Workout Graph
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