Per Aarup Simonsen 13:13 row
3,083
Meters
13:13.3
Time
2:08.6
Pace
200
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 122 |
January 26, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.3 | 3,083 | 2:08.6 | 164 | 865 | 200 | 21 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 20 | 125 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 89 | 22 | 157 |
| 13:13.3 | 723 | 2:13.6 | 147 | 804 | 47 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.