Per Aarup Simonsen 7:32 row
1,518
Meters
7:32.7
Time
2:29.1
Pace
84
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 120 |
January 30, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.7 | 1,518 | 2:29.1 | 106 | 663 | 84 | 18 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 19 | 118 |
| 7:32.7 | 522 | 2:26.2 | 112 | 684 | 29 | 18 | 114 |
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Workout Graph
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