Per Aarup Simonsen 5:17 row
950
Meters
5:17.7
Time
2:47.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 118 |
February 05, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.7 | 950 | 2:47.2 | 75 | 557 | 50 | 17 | 119 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 18 | 124 |
| 5:17.7 | 51 | 2:53.5 | 67 | 530 | 3 | 14 | 115 |
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Workout Graph
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