Per Aarup Simonsen 10:04 row
2,070
Meters
10:04.0
Time
2:25.8
Pace
120
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 120 |
February 10, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,070 | 2:25.8 | 113 | 687 | 120 | 20 | 122 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 59 | 22 | 125 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 19 | 121 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 121 |
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