Per Aarup Simonsen 10000m row
10,000
Meters
39:56.3
Time
1:59.8
Pace
675
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 120 |
April 16, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.3 | 10,000 | 1:59.8 | 203 | 1000 | 675 | 25 | 159 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 133 | 25 | 144 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 134 | 25 | 153 |
| 8:03.9 | 6,000 | 2:00.9 | 198 | 980 | 133 | 26 | 158 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 133 | 25 | 164 |
| 7:41.8 | 10,000 | 1:55.4 | 227 | 1082 | 142 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.