Per Aarup Simonsen 8:45 row
2,036
Meters
8:45.5
Time
2:09.0
Pace
129
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 107 |
September 10, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.5 | 2,036 | 2:09.0 | 163 | 883 | 129 | 20 | 137 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 20 | 141 |
| 8:45.5 | 888 | 2:06.9 | 171 | 909 | 57 | 21 | 133 |
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Workout Graph
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