Per Aarup Simonsen 8:56 row
2,015
Meters
8:56.7
Time
2:13.1
Pace
127
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 102 |
September 11, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.7 | 2,015 | 2:13.1 | 148 | 851 | 127 | 20 | 127 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 912 | 76 | 21 | 137 |
| 8:56.7 | 837 | 2:21.3 | 124 | 775 | 51 | 20 | 118 |
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Workout Graph
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