Per Aarup Simonsen 10:08 row
2,280
Meters
10:08.2
Time
2:13.3
Pace
146
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 101 |
September 13, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 2,280 | 2:13.3 | 148 | 864 | 146 | 22 | 124 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 972 | 81 | 24 | 149 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 768 | 64 | 22 | 116 |
| 10:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 7 | 109 |
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Workout Graph
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