Pheera Roekkamon 68 41:12 row
7,517
Meters
41:12.9
Time
2:44.4
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 200 |
February 06, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.9 | 7,517 | 2:44.4 | 79 | 570 | 389 | 29 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 29 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 30 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 31 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 31 |
| 41:12.9 | 206 | 2:56.9 | 63 | 517 | 10 | 29 |
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Workout Graph
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