Derek Boyd 1000m SkiErg
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 73 |
July 28, 2025 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 687 | 55 | 24 | 131 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 28 | 111 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 23 | 126 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 23 | 134 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 23 | 140 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 23 | 146 |
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Workout Graph
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