Derek Boyd 1000m SkiErg
1,000
Meters
4:50.4
Time
2:25.2
Pace
55
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 74 |
December 08, 2025 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 681 | 55 | 23 | 135 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 27 | 112 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 25 | 133 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 23 | 141 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 22 | 145 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 20 | 148 |
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Workout Graph
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