Derek Boyd 1000m SkiErg
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 75 |
December 09, 2025 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 55 | 26 | 144 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 29 | 118 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 30 | 138 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 26 | 152 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 25 | 156 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 24 | 160 |
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Workout Graph
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