Derek Boyd 2000m row
2,000
Meters
9:44.2
Time
2:26.0
Pace
110
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 88 |
January 18, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 110 | 21 | 153 |
| 1:55.4 | 400 | 2:24.2 | 117 | 701 | 22 | 22 | 138 |
| 1:57.2 | 800 | 2:26.5 | 111 | 683 | 22 | 23 | 149 |
| 1:58.2 | 1,200 | 2:27.7 | 109 | 673 | 22 | 21 | 156 |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 683 | 22 | 21 | 160 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 693 | 22 | 21 | 166 |
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Workout Graph
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