Derek Boyd 500m SkiErg
500
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 73 |
February 18, 2026 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 29 | 149 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 34 | 124 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 30 | 141 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 28 | 155 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 26 | 161 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 31 | 164 |
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Workout Graph
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