Derek Boyd 1000m SkiErg
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 73 |
February 22, 2026 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 55 | 25 | 144 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 28 | 123 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 26 | 140 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 25 | 150 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 24 | 154 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 11 | 22 | 156 |
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Workout Graph
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