Derek Boyd 1000m SkiErg
1,000
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 75 |
March 02, 2026 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 55 | 26 | 151 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 30 | 131 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 26 | 151 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 25 | 154 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 25 | 158 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 29 | 163 |
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Workout Graph
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