Derek Boyd 1000m SkiErg
1,000
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 75 |
March 03, 2026 11:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 55 | 26 | 146 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 30 | 127 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 28 | 142 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 25 | 150 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 25 | 155 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 11 | 26 | 159 |
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Workout Graph
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