Derek Boyd 1000m SkiErg
1,000
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 74 |
March 04, 2026 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 55 | 25 | 150 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 29 | 129 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 26 | 147 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 24 | 155 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 23 | 160 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 24 | 163 |
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Workout Graph
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