Derek Boyd 1000m SkiErg
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 72 |
March 22, 2026 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 55 | 26 | 142 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 11 | 30 | 123 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 27 | 140 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 25 | 144 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 24 | 151 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 24 | 156 |
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Workout Graph
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