Derek Boyd 1000m SkiErg
1,000
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 73 |
March 23, 2026 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 55 | 27 | 145 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 32 | 124 |
| 0:54.0 | 400 | 2:15.0 | 142 | 789 | 11 | 29 | 142 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 11 | 27 | 150 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 25 | 155 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 24 | 158 |
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Workout Graph
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