Derek Boyd 2000m row
2,000
Meters
9:39.7
Time
2:24.9
Pace
110
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 90 |
March 24, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 110 | 19 | 148 |
| 1:56.1 | 400 | 2:25.1 | 115 | 694 | 22 | 20 | 134 |
| 1:56.4 | 800 | 2:25.5 | 114 | 691 | 22 | 19 | 144 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 692 | 22 | 19 | 150 |
| 1:56.1 | 1,600 | 2:25.1 | 115 | 694 | 22 | 18 | 155 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 708 | 22 | 19 | 159 |
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Workout Graph
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