Derek Boyd 2000m row
2,000
Meters
9:37.3
Time
2:24.3
Pace
110
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 89 |
March 25, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 110 | 19 | 148 |
| 1:54.0 | 400 | 2:22.5 | 121 | 716 | 22 | 19 | 134 |
| 1:55.1 | 800 | 2:23.8 | 118 | 704 | 22 | 19 | 145 |
| 1:56.2 | 1,200 | 2:25.2 | 114 | 693 | 22 | 19 | 150 |
| 1:56.5 | 1,600 | 2:25.6 | 113 | 690 | 22 | 19 | 154 |
| 1:55.6 | 2,000 | 2:24.5 | 116 | 699 | 22 | 19 | 157 |
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Workout Graph
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