Derek Boyd 1000m SkiErg
1,000
Meters
4:31.5
Time
2:15.7
Pace
56
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 73 |
April 24, 2026 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 781 | 56 | 27 | 154 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 11 | 31 | 132 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 29 | 151 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 27 | 159 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 25 | 163 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 26 | 167 |
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Workout Graph
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