Derek Boyd 2000m row
2,000
Meters
9:58.5
Time
2:29.6
Pace
106
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 89 |
April 26, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.5 | 2,000 | 2:29.6 | 104 | 637 | 106 | 18 | 141 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 19 | 126 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 18 | 137 |
| 1:59.8 | 1,200 | 2:29.7 | 104 | 631 | 21 | 18 | 144 |
| 1:59.8 | 1,600 | 2:29.7 | 104 | 631 | 21 | 18 | 149 |
| 1:57.9 | 2,000 | 2:27.3 | 109 | 671 | 22 | 17 | 153 |
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Workout Graph
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